We offer regular private classes at Soulful Yoga Studio (Alligator Creek), to give you the flexibility to be able to attend a personalised and regular class, at a time that is right for you. I’ll look after you with my simple and fun style, with variations and options to suit everybody. My methods of teaching the correct alignment and building core strength will get you feeling fit in no time! Sarah




When: Wednesday 5:45- 7:15pm. This is a commitment of 5 classes.

No experience necessary, however places are limited so you need to book.

Click on this link to reserve your spot, or email me at to book.

Cost: $65

Casual class spots available on request


When: Sunday 4:00- 5:15pm. This is a commitment of 5 classes.

Sunday’s are for relaxing, restoring and preparing for the week ahead. That’s why you need this class. The Sunday Deep Stretch class will slow it all down, get into the deep and tight areas, and set the right tone for the week ahead. Think breath and body connection with deep hip and hamstring stretches, heart openers, juicy twists and side stretches to open all areas in the body. Suitable for all.

Click on this link to reserve your spot or email me…

Cost: $65

Casual class spots available on request


When: Thursday 9:30-11:00am. This is a commitment of 5 classes.

Click on this link to reserve your spot or email me…

Cost: $65

Casual spots available on request




When: 11:15- 11:45 am

A guided meditation class suitable for all levels. Use this class to learn to meditate or reinvigorate your practice, or to experience a wonderful nights sleep! Click on the link to reserve your spot, or email me at to book.

Cost:  $10 per class (casual) $5 per class if you pay for a 5 session pass.



Sarah is available for individual or small group sessions (up to 2 people).

These sessions are great if you can’t make it to a class, want some individual attention and adjustment, or even just as a motivation to start or get back in to your practice. It only costs $60 to book the studio for 60mins or $80 for 90 mins. If you book 5 sessions you will receive a discount. Please phone Sarah on 0428 198 204 to discuss your needs.


8 thoughts on “YOGA + MEDITATION

  1. Hi Sarah – I would like to book into the yoga class for next Wednesday morning – is there a spot free? Thanks

    • Hi Julie
      Sorry I didn’t get this earlier, did you want the Monday or Wednesday class?? Monday still has a couple of spots left, but they are going fast. Wednesday is full at this stage, however I have to confirm with one lady today to make sure she is still coming, so there is a possibility that there is a spot. Saturday’s you don’t have to book, you can come whenever you can as it’s a drop in class 🙂 Sarah

      • Hi Julie
        After a bit of a run in popularity I am down to one spot on Monday. It is yours if you pay by tomorrow. Let me know either way 🙂

  2. Hi Sarah,
    When are you holding your next Wednesday morning class, please?

    • Hi Jane
      I am sorry, I only just got this message, I don’t seem to be getting notification of messages on my website, I may have to fix this!! Anyway I will also send you an email. Sarah

    • Hi Jen, classes will start again next year (unless you are keen on a mums and bubs class!), and if I get the numbers I plan to hold a home practice workshop on sunday 16th October. sarah

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